800G Challenge — April

The April 800G Challenge is here. Eat 800g (about 28 oz) of fruits and vegetables every day for the month — and watch what happens to your energy, sleep, recovery, and body composition.

Download the Official April Nutrition Guide

The official April 800G Nutrition Guide is available to download. It includes:

• How the 800G Challenge works
• What counts (and what doesn't)
• Sample meals and portions
• Tracking tips

If you'd like the guide, message us on Instagram or grab a copy at the gym.

The challenge runs alongside our regular training. Pair it with consistent class attendance and you'll feel the difference within the first week.